Innovative, Progressive, and Results-Driven

More than just a workout – it's part of a program designed to burn fat, build muscle, and deliver results.

Our classes are scientifically structured, activating your muscle fibers, movement planes, and energy systems for efficiency.

Our Classes

Shred Class – Burn Fat. Build Grit. Get Shredded

Step into the fire with Shred—our high-intensity class designed to torch fat, build lean muscle, and push your limits. Perfectly crafted for those who crave results, Shred combines explosive cardio, strength circuits, and functional training to deliver a full-body transformation. Whether you're just starting out or chasing your next level, this class will test your endurance, fuel your determination, and leave you dripping in results. You won’t just train hard—you’ll train with purpose.

Turn sweat into strength. Turn effort into evolution. Welcome to Shred.

Burn Class – Ignite the Fire. Melt the Fat. Own the Burn

Get ready to turn up the heat in Burn—a dynamic, calorie-torching class built to accelerate fat loss and boost your metabolism long after the session ends. This is not just a workout; it’s a fat-burning mission powered by high-energy cardio, interval training, and core-focused movements. Designed to push your pace and fire up every muscle, Burn is your go-to class for sculpting lean lines, increasing stamina, and unleashing inner drive. The sweat is real, the energy is electric, and the transformation is unstoppable.

You bring the fire. We’ll bring the fuel. Let’s Burn.

Tone Class – Sculpt. Strengthen. Shine

Welcome to Tone—where precision meets power, and every rep brings you closer to your strongest, most defined self. This full-body workout blends light resistance, high reps, and core activation to tighten, tone, and sculpt lean muscle without the bulk. Whether you're shaping curves, building strength, or chasing that confident glow, Tone is your space to feel strong, look sleek, and move with purpose. It's not just about the burn—it’s about the beauty in building your body from the inside out.

Feel the burn. See the shape. Own the Tone.

Push Class – Power Through. Break Limits. Level Up

Push is more than a workout—it’s a mindset. This strength-driven class is built to challenge your muscles, boost your endurance, and test your willpower. With progressive resistance training, compound lifts, and explosive movements, Push is where real transformation begins. Every set is a chance to rise. Every rep, a step toward your strongest self. Whether you’re lifting heavier, moving faster, or pushing past mental barriers, this is your space to grow.

Don’t just show up—Push through. Stronger starts here.

Pull Class – Build Strength. Find Balance. Own Control

Pull is where power meets precision. Focused on back, biceps, and posterior chain strength, this class is designed to improve posture, enhance pulling power, and sculpt a strong, balanced physique. With a mix of resistance training, tempo control, and functional movements, every session pulls you closer to peak performance. It’s not just about lifting weight—it’s about lifting yourself beyond limits. Perfect for building lean muscle, boosting grip strength, and unlocking true upper-body control.

Engage. Empower. Elevate. It’s time to Pull your strength together.

Boxing Class – Fight Fit. Unleash Power. Champion Your Mind.

Step into the ring and discover what you're truly made of. Boxing at our gym isn’t just about punches—it’s about purpose. This high-intensity, skill-driven class blends boxing technique, cardio conditioning, and strength training to build a fighter’s body and a warrior’s mindset. Learn real striking skills, torch calories, and relieve stress while building explosive power, speed, and endurance. Whether you're here to compete or just conquer your inner limits—this is your arena.

Train like a boxer. Think like a champion. Move like a warrior.

Programs